What size dosage of CBD should someone take?  

Truly, there is no scientific answer for this as of yet.  The many reported benefits of CBD has yet to provide a definitive guideline other than “experiment with what works best for you and your situation”.  The chart of the information below is intended as merely a starting point for someone trying CBD. The information is not intended to treat, diagnose or cure any disease or health condition.  And, so, refer to this information at your own discretion.

Under 45 lbs.
Mild: 5 mg
Moderate: 7 mg
Strong: 9 mg

46 – 80 lbs.
Mild: 7 mg
Moderate: 12 mg
Strong: 17 mg

81 – 150 lbs.
Mild: 12 mg
Moderate: 17 mg
Strong: 25 mg

151 – 240 lbs.
Mild: 17 mg
Moderate: 25 mg
Strong: 30 mg

Over 240 lbs.
Mild: 25 mg
Moderate: 30 mg
Strong: 250 mg


The most effective manner to ingest cannabinoids is sub-lingually, by holding the product under your tongue for a few minutes before ingesting.

Experiment within this range until you find your Sweet Spot:

Are There Any Side Effects?

Though CBD is generally well tolerated and considered safe, it may cause adverse reactions in some people.

Side effects noted in studies include (1):

  • Diarrhea
  • Changes in appetite
  • Fatigue

CBD is also known to interact with several medications. Before you start using CBD oil, discuss it with your doctor to ensure your safety and avoid potentially harmful interactions (2).

⚠️   CBD2GO.ca does not intend to give this as professional medical advice. Do not attempt to self-diagnose, or prescribe treatment based on the information provided on this page. Always consult your physician before making any decision on the treatment of a medical condition.