CBD Oil vs. CBD Tincture

CBD oil continues to be a popular choice for people who are looking for alternative methods of relaxation, complement their medical treatment, or reduce anxiety. While it is important to understand what concentration of CBD oil may be right for you, there also seems to be the misunderstanding around the names of CBD oil products on the market. You may be familiar with a handful of products on the market called CBD tinctures and you’ve probably asked yourself, what are they and what’s the difference?

What is CBD Oil?

CBD or cannabidiol is one of the active compounds of the cannabis plant. Unlike Tetrahydrocannabinol (THC), it has no intoxicating or psychoactive effects. This means people who ingest CBD will not experience the “high” you would get when consuming THC.

CBD oil is created by first extracting the Cannabidiol from the hemp or cannabis plant. Depend on the extraction method, there could be three different types of CBD which can be infused into an oil or also known as a tincture. 

Full Spectrum CBD is the result of an extraction from the entire hemp or cannabis plant, leaving a variety of cannabinoids, terpenes (flavour profiles), minerals, and little to no THC.

Broad Spectrum CBD is the result of an extraction from the entire hemp or cannabis plant as well, but is more refined, leaving no traces of THC.  

CBD isolate is the result of an extraction from the hemp leaves, separating the cannabidiol molecule from the remaining cannabinoids and other nutrients the plant holds, leaving just CBD.

Once ready for infusion, the CBD compound is then infused into a carrier oil because CBD is fat-soluble and will assist with absorption in the body. Some common carrier oils which have a high absorption rate in the body include, MCT Oil (coconut-derived), hemp seed oil, and grape seed oil.

 cbd tincture vs cbd oil

What is a tincture?

Tinctures are alcohol-based extracts. High-proof alcohol is used to extract the natural compounds of the cannabis plant by acting as a solvent. They usually continue around 60 to 70% alcohol and can be mixed with additives like sweaters and flavorings to reduce bitterness. They can also be mixed with vitamins, herbal extracts, and supplements to increase the effectiveness of the product.

Tinctures have been used in herbal infusion for centuries and continue to show promising health benefits for a wide variety of health issues and concerns. To date, many cultures continue to create their own herbal tinctures at home or purchase for a holistic approach. 

What’s the difference between a CBD oil and CBD Tincture?

A CBD oil and CBD tincture is relatively the same, it’s because of the familiarity of the word “tincture” which allows one who is looking for a holistic approach to understand the product is a herbal-infused remedy. 

Including essential oils in the infusion process allows differentiates a CBD oil from a CBD tincture because of the slight percentage of alcohol content. Blending CBD with other herbs that share similar health benefits could improve your results of CBD therapy on the endocannabinoid system. Some essential oils which work well with CBD include, Chamomile, Lavender, Peppermint and Citruses such as Lemon and Bergamot.

How do you take CBD oil?

CBD oils or otherwise known as CBD tinctures, are to be taken sublingually, under the tongue, for quick absorption. They can also be mixed with foods and drinks for oral ingestion. People usually begin to feel the effects within 1 to 2 hours of ingestion.

CBD oils or CBD tinctures can also be used topically on the skin as lotions, oils, and other cosmetic products. CBD oils are best suited for spot treatment rather than full-body application. Tinctures are not designed to be used on the skin and will provide no topical benefit.

What Are the Benefits of CBD Oil?

Research continues to show tremendous promise on the benefits of CBD oil in the treatment of a variety of health issues:

  • Pain
  • Anxiety
  • Stress
  • Depression
  • Blood Pressure
  • Seizures
  • Acne

More people are choosing CBD as an alternative or in conjunction with medical treatments. A survey conducted by Single Care found that 33% of Americans had used CBD and that 64% of current users experienced relief from inflammation and pain.

The study also found that people are interested in exploring new methods of ingesting CBD to enhance relief.

What Are the Side Effects of CBD Oil?

One of the biggest benefits of CBD oil and CBD tinctures are the lack of side effects. Unlike THC it does not give users a high, making it safer and easier to consume.

The most common side effects include:

  • Dry mouth
  • Diarrhea
  • Loss of appetite
  • Drowsiness and Fatigue

Patients taking blood thinners should consult with a physician as some CBD can interact with medications. Consult with your physician if you eat a high-fat diet as CBD oil may cause blood concentrations leading to serious side effects.

It is recommended to use the purest form of CBD oil possible to get maximum benefit and the fewest side effects.

CBD oil and CBD tinctures are equally effective in the treatment of pain and anxiety. The biggest deciding factor for most people is concentration and whether or not they want to include other herbs into their CBD routine.

Tips on How to Take CBD Oil or Tincture Properly and Safely

Several factors will determine the effectiveness of CBD oil. If you are thinking of taking CBD oil in conjunction with current medical treatment for heart conditions or cancer, consult with your healthcare provider to ensure proper dosage and reduce the risk of interactions.


The level of CBD oil in a product should be clearly labeled. Choose a reputable CBD oil source to ensure the purest ingredients possible. Products that are not bought from legitimate vendors can often contain up to 20% less CBD oil than indicated on the package.


Using a pure CBD product will reduce the chances of contaminants being present in CBD oil. Make sure your products have been tested for heavy metals, pesticides, and molds. Your vendor should be able to provide you with a complete list of safety information and ingredients.

The Date

Like all medical and edible products, CBD oil also has a use-by date. This is a helpful guide to ensure you experience the highest level of effectiveness from your CBD oil or CBD tincture product. It is recommended to not use a product that is more than 2 years old to ensure maximum efficacy.

Taking the time to learn about your CBD options will allow you to experience the highest level of effectiveness and relief. Though CBD oils offer significant relief for a variety of health conditions such as pain and anxiety, both offer unique and customized treatment solutions.

The friendly CBD experts at CBD2GO can help you review which CBD options are right for your specific needs. We offer a large selection of liquid and edible options that can provide you with the fast and effective benefits you want and affordable prices. Send us a message on our chat screen or email your questions.


 These articles are not intended to serve as medical advice, and in the case of referenced sources, do not necessarily reflect the authors’ or collaborators’ opinions. Our aim is to help present reliable information in a way that’s accessible to the average reader, and we try, to the best of our ability, to preserve the context of our sources in this endeavor.

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