CBD Oil for Sleep
Many individuals find CBD beneficial in the management of sleep conditions such as restless leg syndrome, insomnia, and insufficient sleep. Sleep disorders refer to fluctuations in sleeping behaviors or patterns that harmfully impact health. Sleep disorders incidents are unexpectedly increasing, it affects fifty to seventy million people in the United States. Unfortunately, most doctors recommend medications to treat sleep disorders rather than managing the disorder with natural and unharmful substances.
Medicines like sleeping pills and allergy or cold pills can be addictive, harmful, and are associated with many negative side effects when used often. The body can develop a psychological addiction to sedative and hypnotic medicines such as Ambien and Valium, which commonly leave patients with long-lasting feelings of sleepiness in the morning, even after sleeping for several hours.
A good thing is that natural remedies like CBD have been used instead of the usual pharmaceutical sleeping medications. In addition to introducing certain lifestyle changes that can help with better night sleep, taking CBD oil before you sleep will give you that restful night sleep you need naturally. Think about waking up early in the morning, feeling awake and refreshed with no residual fatigue or drowsiness.
To understand how CBD helps control sleep, several series of medical research has been done over the years. These studies reviewed the medicinal benefits of CBD in managing different forms of sleep disorders.
The exciting fact about CBD and sleep is that small to medium doses of the compound is slightly alerting or stimulating the same receptors that caffeine acts on. Nevertheless, many patients with insomnia have stated that taking CBD oil in extract form or tincture form some hours before going to bed can make you have a perfect night’s sleep.
It is important to note that most studies on cannabis and sleep are in the early stages and it has generated mixed results. But many factors are considered. The origin of several sleep disorders includes other conditions such as PTSD, chronic pain, stress, anxiety, and CBD is helpful for the management all of these conditions. Therefore, CBD may not be characteristically sedative, but it fights the underlying disorder that is the origin of several sleep disorders.
Cannabidiol (CBD) is the non-psychoactive compound that has transformed to a useful cannabinoid of the medical cannabis community. Lately, CBD has become a well-known nutraceutical supplement. CBD is usually obtained from both psychoactive cannabis and industrial hemp varieties.
However, CBD oils and a great percentage of other lawful CBD products are usually produced from CBD industrial hemp. The most common CBD products available in the market include CBD soft gel capsules, CBD topicals, and CBD oils. The extraction of CBD from cannabis plants is still generally prohibited. Actually, our CBD oil is exclusively sourced from safe sources.
CBD is known to support the maintenance of homeostasis in the body. Furthermore, CBD acts on the body through the endocannabinoid system (ECS). This system of receptors is found in all humans. CBD is well-known as the healing cannabinoid. In addition, it is also a real natural sleep inducer without the serious side effects of prescription drugs.
How Should I Take CBD Oil for Sleep?
CBD oil can be used for sleep in different ways. The details of how CBD oil can be used for sleep on a regular basis will be explained below.
You can take CBD oil in a tincture which holds the CBD oil, along with a diluting agent like alcohol and another oil-based diluting agent. Usually, tinctures contain a reduced amount of CBD for every dose, but taking CBD oil tincture is a great way of getting relief from sleep conditions.
To ingest CBD oil tinctures easily, just drop the tincture right on your tongue and wait for it to dissolve before you swallow it. If the taste is not easy to be swallowed, the tincture can be combined with another beverage to make it palatable.
You can take CBD oil capsules with all other supplements or vitamins as part of your everyday regime. One thing you should understand is CBD oil capsules will require a longer time to get totally digested and absorbed by the body, hence, the impact of the oil will take longer time than expected. If you are interested in consuming CBD oil capsules to help you sleep, it will be necessary to take them in advance before you get to bed so that the effect of the CBD will kick in when you are about to sleep.
CBD Vape Pens
Alternatively, CBD oil can be taken by vaporizing and inhaling it. If you already own a vape pen, you just need to buy CBD vape oil and use it the way it should be used. Vaping is an effective way to use CBD oil since the effect of this method is shown quickly.
If you want to calm yourself down and relax with a bedtime drink before you sleep, try and purchase a vape pen along with some CBD vape oil.
Try CBD Oil for Sleep Today
Nowadays, more and more individuals are on the lookout for natural remedies as substitutes to the common prescription medicines. Prescription medications such as Diazepam can be habit-forming and it will damage some essential organs over time. The unusual sleep induced by sleeping pills can make you feel groggy and tired in the morning.
More comprehensive studies and wider human trials are urgently needed to develop the exploitation of CBD health benefits and improve our understanding of how CBD works. For the time being, the only way to confirm if CBD oil helps with better sleep is to give it a trial.
If you need more restful sleep and you have used OTC and prescriptions medicines but you are not getting the results you expected, now is the perfect moment to consider including CBD oil to your regimen.
Wondering where you can get an effective CBD oil for sleep? Check out our store to get different CBD oil products that will suit your needs.
* CBD2GO.ca does not intend to give this as professional medical advice. Do not attempt to self-diagnose, or prescribe treatment based on the information provided on this page. Always consult your physician before making any decision on the treatment of a medical condition.